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Cossack Braised Lamb

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Recipe

 

Yield

6 servings

Prep

20

Cook

Ready

Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 1/16 pounds lamb shoulder
cubed 1/2 inch
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2 each onions
chopped
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1 tablespoon tarragon leaves
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½ tablespoon paprika
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2 cloves garlic
minced
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2 teaspoons salt
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½ cup beef stock
prefer veal stock if possible
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1 cup yogurt, plain
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2 each apples
cored, peeled, cubed 1/2 inch
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Ingredients

Amount Measure Ingredient Features
1.4 kg lamb shoulder
cubed 1/2 inch
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2 each onions
chopped
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15 ml tarragon leaves
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7.5 ml paprika
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2 cloves garlic
minced
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1E+1 ml salt
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118 ml beef stock
prefer veal stock if possible
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237 ml yogurt, plain
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2 each apples
cored, peeled, cubed 1/2 inch
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Directions

Brown lamb slowly in butter, add additional butter if necessary.

Add onion, paprika, and tarragon.

Sauté for 4 to 5 minutes, add vinegar, salt, pepper, and stock.

Cover and simmer until meat is tender, about 1 hour.

Stir in the yogurt and apples and simmer for 15 minutes more.

You may want to serve this dish with rice or noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 378g (13.3 oz)
Amount per Serving
Calories 44945% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 1055mg 44%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 94g
Vitamin A 7% Vitamin C 10%
Calcium 12% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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