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Classic Swiss Steak-slow cooker

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Submitted by rjtbv

YIELD

4 servings

PREP

15 min

COOK

READY

7 hrs

Ingredients

1 1
EACH EACH BEEF EYE OF ROUND ROAST
steal *
2 473
¼ 3.8
TABLESPOON ML BUTTER
4 115.6
OUNCES ML/G TOMATO SAUCE
1 1
EACH EACH ONIONS
sliced
1 1
EACH EACH GREEN BELL PEPPERS
sliced

Directions

Cut steak into serving portions.

Combine flour, salt, and black pepper in medium-size bowl.

Roll cut steaks in flour mixture, coating both sides.

Melt shortening or butter in a hot skillet.

Brown round steak on both sides, but do not cook.

Add tomato sauce, onion, and green pepper.

Cook low for 6 to 12 hours, or on high for up to 6 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 261 5% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 12mg 0%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 12%
Sugars g
Protein 15g
Vitamin A 5% Vitamin C 50%
Calcium 2% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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