Classic Black Bean Hummus
Yield
8 servingsPrep
5 minCook
0 minReady
8 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
black beans
cooked or canned |
|
2 | teaspoons |
garlic
minced |
|
1 | tablespoon |
lemon juice
freshly squeezed |
|
1 | tablespoon |
soy sauce, tamari
|
|
1 | teaspoon |
honey
|
|
2 | dash |
red hot pepper sauce
|
* |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
black beans
cooked or canned |
|
1E+1 | ml |
garlic
minced |
|
15 | ml |
lemon juice
freshly squeezed |
|
15 | ml |
soy sauce, tamari
|
|
5 | ml |
honey
|
|
2 | dash |
red hot pepper sauce
|
* |
1 | x |
salt and black pepper
to taste |
* |
Directions
Add all the ingredients to a food processor.
Blend on low speed until roughly chopped.
Increase to high speed to get a smooth consistency.
Season with salt and pepper to taste.
Store, covered in the refrigerator for up to seven days.