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Cider Sauce for Oat Herrings (Irish)

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Recipe

 

Yield

3 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ounce butter
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1 ounce all-purpose flour
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10 ounces apple cider
or apple juice
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2 tablespoons milk
or cream
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1 x salt and black pepper
as desired
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Ingredients

Amount Measure Ingredient Features
28.9 ml/g butter
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28.9 ml/g all-purpose flour
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289 ml/g apple cider
or apple juice
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3E+1 ml milk
or cream
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1 x salt and black pepper
as desired
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Directions

Melt butter, add flour and cook for 2 to 3 minutes so that the raw flavor of the flour has time to mellow.

Remove from heat and slowly add the cider, stirring all the time.

Season to taste, bring to the boil, and cook for a few minutes.

Remove from heat again, add the milk or cream, and reheat carefully.

Serve in a hot sauce boat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 8979% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 58mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Apple Cider is not just for drinking

Apple Cider is not just for drinking

As temperatures become cooler and snuggly sweaters turn into a wardrobe staple, it is definitely time for a visit to your favorite local apple orchard and cider mill. Classic recipes for belly warming drinks include Allspiced Apple Cider and Hot Wassail which is a mixture of apple cider and other festive juices.

More breaking news

 

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