Chowing's Tavern Brunswick Stew
Yield
6 servingsPrep
20 minCook
2 hrsReady
2 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
stewing hen
|
* |
| 2 | large |
onions
sliced |
|
| 2 | cups |
okra
cut up |
*
|
| 4 | cups |
tomatoes
crushed |
|
| 2 | cups |
lima beans
|
|
| 2 | each |
potatoes
cubed |
|
| 4 | cups |
corn
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
stewing hen
|
* |
| 2 | large |
onions
sliced |
|
| 473 | ml |
okra
cut up |
*
|
| 946 | ml |
tomatoes
crushed |
|
| 473 | ml |
lima beans
|
|
| 2 | each |
potatoes
cubed |
|
| 946 | ml |
corn
|
|
Directions
Cut up chicken, stew for about an hour.
Add other ingredients and stew for another hour.
Serve.
