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Chocolate Mint Ice Cream With Chocolate Mint Sauce

 

Very yummy ice cream, you can use the low-fat or non-fat ice cream, then don't worry about too many calories.
14

Yield

9

servings

Prep

3

min

Cook

6

min

Ready

9

min

Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 litre ice cream
good quality, such as vanilla or ginger, you can use low-fat or non-fat too
*
300 grams chocolate mints
*
150 millilitres double cream

Directions

Place the ice cream in a bowl and allow to soften a little. Meanwhile, chop half the mints into small pieces.

Fold the mint pieces into the ice cream, spoon into a freezer carton, cover and place in the freezer until you are ready to serve it.

To make the sauce, simply place the remaining mints and the cream in a saucepan over a gentle heat.

When the mints begin to melt, stir until they have completely melted and the sauce has formed.

It can either be served warm or cool.

To serve, simply scoop the ice cream into bowls and pour the sauce over.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 7287% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 13mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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