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Chocolate Banana-Split Pie












Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber


12 each graham crackers/wafers
made into crumbs
¼ cup chocolate syrup
2 teaspoons chocolate syrup
16 ounces frozen yogurt
chocolate, non fat
2 medium bananas
¾ cup whipped topping, prepared
thawed, low fat


In a small bowl, combine the graham cracker crumbs and 2 tablespoon chocolate syrup.

Using a fork, mix well.

Using the back side of a spoon, press crumb mixture over bottom and up the sides of a 9 inch pie plate; set aside.

Using electric mixer, on medium speed, (or food processor), beat frozen yogurt until smooth.

Using a spatula, carefully spread over the crust.

Cover with plastic wrap and freeze until firm about 2 hours.

To serve, slice bananas and arrange in a circle over the yogurt.

Spread cool whip over bananas and drizzle with remaining chocolate syrup.

VARIATION: Substitute 2 cups fresh strawberries for the bananas.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 25822% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 10%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 4%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?


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