Chocolate Banana Shake
Yield
2 servingsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
milk, skim
cold |
|
| 1 | each |
bananas
ripe, mashed |
|
| 2 | tablespoons |
chocolate syrup
|
|
| ½ | teaspoon |
vanilla extract
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
milk, skim
cold |
|
| 1 | each |
bananas
ripe, mashed |
|
| 3E+1 | ml |
chocolate syrup
|
|
| 2.5 | ml |
vanilla extract
|
|
Directions
Blend all ingredients in a blender bowl until thick and frothy.
