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Chickpea & Eggplant Baked Pasta

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Recipe

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Yield

4 servings

Prep

15 min

Cook

30 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups -
leftover chickpea and eggplant stew, see recipe the link below
*
8 ounces pasta, fusilli
prefer whole wheat
½ cup bread cubes, dry
prefer whole wheat
*
½ tablespoon olive oil
or canola oil, or any vegetable oil
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¾ cup feta cheese
crumbled, or goat cheese
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cup basil
freshly chopped, or mint
* Camera
1 ½ tablespoons lemon juice
or to taste
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3 tablespoons basil
freshly chopped, or mint leaves, for garnish
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml -
leftover chickpea and eggplant stew, see recipe the link below
*
231.2 ml/g pasta, fusilli
prefer whole wheat
118 ml bread cubes, dry
prefer whole wheat
*
7.5 ml olive oil
or canola oil, or any vegetable oil
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177 ml feta cheese
crumbled, or goat cheese
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79 ml basil
freshly chopped, or mint
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23 ml lemon juice
or to taste
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45 ml basil
freshly chopped, or mint leaves, for garnish
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Directions

Preheat oven to 350°F.

Spray a 2-quart baking dish with cooking spray.

Bring a large pot of water to a boil.

Cook fusilli according to package directions.

Drain and rinse.

Mix together breadcrumbs and oil in a small bowl.

Add the pasta, stew, cheese, fresh mint (or basil) and lemon juice in a large bowl and toss until mix well.

Spread the mixture evenly in the prepared baking dish.

Sprinkle the breadcrumb mixture on top.

Bake until the topping is golden and crispy, 28 to 32 minutes.

Top with remaining basil or mint.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 29725% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 317mg 13%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 23g
Vitamin A 6% Vitamin C 5%
Calcium 16% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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