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Cheese Casserole

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Submitted by ktyska

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
2 3E+1
TABLESPOONS ML BUTTER
or margarine
1 1
MEDIUM MEDIUM ONIONS
finely chopped
8 231.2
OUNCES ML/G TOMATO SAUCE
½ 2.5
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
beaten
6 173.4
OUNCES ML/G CORN CHIPS
½ 226.8
POUND G CHEDDAR CHEESE
shredded
1 237
CUP ML SOUR CREAM
½ 118
CUP ML CHEDDAR CHEESE
shredded
3 3
EACH EACH TOMATOES
ripe, sliced

Directions

Drain chili peppers.

Remove seeds and chop peppers coarsely.

In a medium-sized, heat-resistant, non-metallic bowl melt butter in Microwave Oven 30 seconds.

Add onion and heat, uncovered, in Microwave Oven 3 minutes or until tender.

Add chili peppers, tomato sauce and salt to onion.

Heat, uncovered, in Microwave Oven 6 minutes.

In a small bowl beat eggs and half and half together until well blended.

Gradually add egg mixture to heated sauce mixture, very little at a time, stirring constantly.

Layer ½ of corn chips, ½ of tomato mixture and half of the heat-resistant, non-metallic casserole.

Repeat with remaining corn chips, tomato mixture and the remainder of the ½ pound cheese.

Carefully spread the sour cream over the top of the entire casserole.

Heat, uncovered, in Microwave Oven 5 minutes or until mixture begins to set.

Sprinkle the ½ cup of Cheddar cheese over the sour cream.

Arrange tomatoes in a ring around the outside edge of the casserole.

Heat, uncovered, in Microwave Oven 6 minutes or until cheese melts and tomatoes are cooked.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 562 67% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 22g 109%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 758mg 32%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 39g
Vitamin A 36% Vitamin C 49%
Calcium 50% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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