Search
by Ingredient

Cheddar Cheese & Cauliflower Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons butter
Camera
3 medium carrots
cut into small dice
Camera
3 medium celery stalks
cut into small dice
* Camera
1 medium onions
minced
Camera
3 tablespoons all-purpose flour
Camera
1 ½ cups chicken broth
Camera
½ small cauliflower florets
trimmed and cut into florets
* Camera
8 ounces cheddar cheese, mild
grated plus 2 ounces cut into small dice for garnish
1 ½ cups light cream (half&half)
Camera
¼ teaspoon cayenne pepper
Camera
1 x salt
* Camera

Ingredients

Amount Measure Ingredient Features
6E+1 ml butter
Camera
3 medium carrots
cut into small dice
Camera
3 medium celery stalks
cut into small dice
* Camera
1 medium onions
minced
Camera
45 ml all-purpose flour
Camera
355 ml chicken broth
Camera
0.5 small cauliflower florets
trimmed and cut into florets
* Camera
231.2 ml/g cheddar cheese, mild
grated plus 2 ounces cut into small dice for garnish
355 ml light cream (half&half)
Camera
1.3 ml cayenne pepper
Camera
1 x salt
* Camera

Directions

NOTE: For a milder, sweeter tasting soup, substitute 8 ounces Swiss cheese for the cheddar cheese.

Heat the butter in a large saucepan.

Add the carrots, celery, and onion; sauté for about 5 minutes until the vegetables are softened.

Add the flour and cook over low heat until the flower is incorporated into the butter, about 1 minute.

Stirring constantly, gradually add stock and then the cauliflower.

Bring to a boil and simmer until the cauliflower is tender, or about 5 minutes.

Stir in the grated cheese and cook for about 30 seconds until melted.

(Do not bring soup to a boil after cheese is added or the soup will break.)

Stir in the half-and-half; warm the soup over low heat.

Season with cayenne pepper and 1 teaspoon salt or to taste.

To serve, ladle the soup into warm soup bowls.

Sprinkle each portion with the diced cheese and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 41170% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 448mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 26g
Vitamin A 173% Vitamin C 10%
Calcium 32% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe