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Cauliflower & Onion Mustard Pickles

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Submitted by maggiejjj

YIELD

1 batch

PREP

10 min

COOK

25 min

READY

1 hrs

Ingredients

1 1
LARGE LARGE CAULIFLOWER FLORETS *
3 1.4
POUNDS KG ONIONS
Dressing
3 45
TABLESPOONS ML PREPARED MUSTARD
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML TURMERIC
2 473
CUPS ML SUGAR
1 0.9
QUART L VINEGAR *

Directions

Break cauliflower into flowerettes and cook unitl partly done.

Wash and peel onions.

Mix cauliflower and dressing together, bring to a boil for a few minutes or until the dressing is thick.

Stir onions into mixture, let cook over slowly until onions are just tender.

Stir frequently. Pack into hot sterilized jars and seal.

* not incl. in nutrient facts Arrow up button

Comments


warren

Sounds good, just what I'm after, I'll try it

 

 

Nutrition Facts

Serving Size 460g (16.2 oz)
Amount per Serving
Calories 558 2% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 46g 46%
Dietary Fiber 7g 27%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 43%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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