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Cathe's Baked Beans

 

Easy baked beans using canned plus adding significant extra flavor.
42

Yield

8

servings

Prep

10

min

Cook

1

hrs

Ready

60

min

Trans-fat Free, High Fiber
 

Ingredients

½ pound bacon
3 medium onions
chopped
2 cups brown sugar
*
¼ cup prepared mustard
yellow mustard
¼ cup maple syrup
56 ounces beans
2 x 28 oz cans

Directions

Fry all but 3 strips of bacon until crispy.

(Can do this in two batches in an 8-cup pyrex cup in the microwave. Try high setting for 4 minutes, stir bacon, and cook another 2 to 4 minutes or until done.)

Remove to paper-towel covered plate and reserve.

Crumble when cooled.

Pour out all but ½ inch of bacon grease in the bottom of the cup.

Stir in the chopped onion and sauté until clear (but not brown), stirring every now and then.

(Probably do this on high in batches of 2 minutes.)

When onion is done, stir in the brown sugar and cook on high another minute or two, until the mixture is bubbly hot.

Add mustard and maple syrup and stir to blend well.

Combine beans, crumbled bacon, and sauce mixture in a large (9x14x2 inch) baking dish .

Top with strips of raw bacon. Bake uncovered at 350℉ (180℃). for an hour or so, or until the bacon is done and the dish is bubbly and the liquid has cooked down some.

Do not cook until dry. Serve hot or cold.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 304g (10.7 oz)
Amount per Serving
Calories 43133% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 1645mg 69%
Total Carbohydrate 18g 18%
Dietary Fiber 13g 52%
Sugars g
Protein 45g
Vitamin A 0% Vitamin C 13%
Calcium 14% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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