Search
by Ingredient

Cassolette of Langoustine

StarStarStarHalf starEmpty star

Submitted by starrdust1532

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

12 12
EACH EACH LANGOUSTINE *
4 4
EACH EACH SCALLOPS *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
olive
2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML SHALLOTS
finely chopped
2 1E+1
TEASPOONS ML JUICE
lemon *
¼ 59
CUP ML VERMOUTH
white *
1 237
CUP ML CREAM
heavy
2 1E+1
TEASPOONS ML FISH VELOUTE
veloute *
1 1
MEDIUM MEDIUM CARROTS
julienned
1 1
EACH EACH LEEKS
julienned *
1 1
EACH EACH CELERY
stalk, julienned
1
X SALT *
1

Directions

** Fish stock, roux, salt and pepper.

Shell the langoustine.

Soak the scallops in cold running water to clean.

In a sauté pan, heat the oil and butter, then sauté shallots.

Add langoustine, salt, pepper, and scallops.

Sauté quickly, they should be left slightly underdone; remove langoustine and scallops with slotted spoon and drain.

Deglaze with lemon juice and vermouth.

Add cream, fish veloute, salt and pepper and cook until the sauce is thick and smooth, whisking occasionally.

Add julienned vegetables, langoustine, and scallops and cook very briefly until they are heated through.

On individual serving plates, dish out three langoustine and one scallop.

Pour sauce and julienned vegetables over the top and garnish with chopped parsley.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 235 91% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 83mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 65% Vitamin C 3%
Calcium 7% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

    Email this recipe