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Carrot & Raisin Salad

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YIELD

servings

PREP

15 min

COOK

?

READY

75 min

Ingredients

2 473
CUPS ML CARROTS
grated
½ 118
CUP ML PINEAPPLE
crushed, unsweetened *
2 3E+1
TABLESPOONS ML RAISINS, SEEDLESS
1 15
TABLESPOON ML LEMON JUICE
¼ 59
2 3E+1
TABLESPOONS ML MAYONNAISE, LIGHT
1 1
PACKAGE PACKAGE ARTIFICAL SWEETENER *
2 1E+1
TEASPOONS ML COCONUT
shredded *

Directions

In medium bowl, combine carrots, pineapple, raisins and lemon juice.

Using a wire whisk-in small bowl combine remaining ingredients except coconut; pour over carrot mixture and toss until well coated.

Cover bowl with plastic wrap and refrigerate for at least 1 hour.

Just before serving, toss again and sprinkle with coconut.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 165 65% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 105mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 185% Vitamin C 9%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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