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Caramelized Onion, Roasted Bell Pepper and Goat Cheese Flatbread

 
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Caramelized Onion, Roasted Bell Pepper and Goat Cheese Flatbread Caramelized Onion, Roasted Bell Pepper and Goat Cheese Flatbread Caramelized Onion, Roasted Bell Pepper and Goat Cheese Flatbread

It's hard to not fall in love with this tasty flatbread that has caramelized onion, roasted bell pepper and creamy goat cheese.

Yield

2

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

1 pound pizza dough
store-bought or homemade, enough for 2 people, or as needed
*
2 tablespoons olive oil
2 large red onion
peeled, halved and thinly sliced
½ cup goat
crumbled
*
½ each roasted red bell peppers
slice into 1/4-inch thick
2 clove garlic
minced

Directions

Put the pizza stone in the oven if you have one, and preheat the oven to 450℉ (230℃).

Heat the olive oil in a large nonstick skillet on medium heat until hot.

Add the onions, stirring occasionally, and cook until the onions are very soft and caramelized, about 15 minute.

Divide the pizza into two equal portions, shape each portion into about 9 by 6-inch rectangular.

Spread equal amount of caramelized onions over each dough.

Top each with roasted bell pepper strips and ¼ cup of goat cheese.

Bake until the shell is golden brown and the cheese starts to become brown, 12 to 15 minutes.

Cool slightly and serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 23452% of calories from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 19% Vitamin C 91%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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