Cactus Pear Breakfast Shake
Yield
2 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
cactus pears
peeled, cut into chunks |
* |
| 1 | large |
bananas
peeled, cut into chunks |
|
| 4 | each |
ice cubes
|
*
|
| 1 ½ | tablespoons |
honey
|
|
| 1 | cup |
milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
cactus pears
peeled, cut into chunks |
* |
| 1 | large |
bananas
peeled, cut into chunks |
|
| 4 | each |
ice cubes
|
*
|
| 23 | ml |
honey
|
|
| 237 | ml |
milk
|
|
Directions
Press cactus pears through medium disk of food mill.
Combine purée in blender or processor with banana, ice cubes, honey and milk; whirl until no chunks of ice remain.
Serve at once.
