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Broiled Salmon with Lime and Cilantro

 

40

Yield

4

servings

Prep

25

min

Cook

7

min

Ready

35

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

½ cup cilantro
finely chopped
1 cloves garlic
peeled and minced
2 tablespoons lime juice
1 tablespoon olive oil
½ teaspoon salt
4 each salmon steaks
3/4 inch thick
*

Directions

Combine cilantro, garlic, lime juice, oil and salt in bowl.

Reserve 2 tablespoons.

Pour remainder over fish on plate.

Let stand, covered, 10 minutes.

Spray broiler rack with nonstick cooking spray.

Place salmon on rack.

Brush with 1 tablespoon marinade.

Broil 6 inches from heat for 3 to 4 minutes.

Turn steaks over.

Brush with remaining tablespoon marinade.

Broil 3 more minutes or until cooked through.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 3188% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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