Broiled Salmon with Lime and Cilantro
40
40
Ingredients
| ½ | cup |
cilantro
finely chopped |
|
| 1 | cloves |
garlic
peeled and minced |
|
| 2 | tablespoons |
lime juice
|
|
| 1 | tablespoon |
olive oil
|
|
| ½ | teaspoon |
salt
|
|
| 4 | each |
salmon steaks
3/4 inch thick |
* |
Directions
Combine cilantro, garlic, lime juice, oil and salt in bowl.
Reserve 2 tablespoons.
Pour remainder over fish on plate.
Let stand, covered, 10 minutes.
Spray broiler rack with nonstick cooking spray.
Place salmon on rack.
Brush with 1 tablespoon marinade.
Broil 6 inches from heat for 3 to 4 minutes.
Turn steaks over.
Brush with remaining tablespoon marinade.
Broil 3 more minutes or until cooked through.
Nutrition Facts
Serving Size 14g (0.5 oz)Amount per Serving
Calories 3188% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 296mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 1%
•
Vitamin C 5%
Calcium 1%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
