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Brocoli Casserole

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Submitted by uclastu

YIELD

6 servings

PREP

45 min

COOK

60 min

READY

105 min

Ingredients

2 ½ 591
CUPS ML RICE
cooked
1 1
JAR JAR SHARP CHEDDAR CHEESE SPREAD
small *
2 2
CANS CANS CREAM OF MUSHROOM SOUP
undiluted cr. of mush. soup
1 237
CUP ML ONIONS
chopped
1 237
CUP ML CELERY
chopped
2 2
PACKAGES PACKAGES BROCCOLI FLORETS
chopped *

Directions

Sauté onions and celery until tender.

Mix Cheese Whiz with hot rice.

Mix soup, cooked brocoli, onion and celery and then put all together, let set for one half hour and then bake uncovered in 350℉ (180℃) F oven for one hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 381 15% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 674mg 28%
Total Carbohydrate 24g 24%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 2% Vitamin C 4%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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