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Brochettes of Lamb

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds boneless leg of lamb
cut into large cubes
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2 each onions
cut into squares
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1 tablespoon rosemary leaves
chopped
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1 tablespoon tarragon leaves
chopped
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1 tablespoon parsley leaves
chopped
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g boneless leg of lamb
cut into large cubes
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2 each onions
cut into squares
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15 ml rosemary leaves
chopped
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15 ml tarragon leaves
chopped
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15 ml parsley leaves
chopped
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1 x salt and black pepper
to taste
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Directions

Thread lamb cubes onto metal skewers alternately with onion squares.

Place brochettes in wide, shallow pan and sprinkle all over with rosemary, tarragon and parsley and season to taste with salt and pepper.

Grill over hot coals, until done as desired, turning often to brown evenly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 189% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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