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Brennsuppe (Flour Soup)

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

25 min
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 tablespoons lard
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4 tablespoons all-purpose flour
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1 ½ quarts water
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1 x salt
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1 x black pepper
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1 each onions
chopped
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1 x caraway seeds
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1 x herbs
seasoning
*

Ingredients

Amount Measure Ingredient Features
45 ml lard
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6E+1 ml all-purpose flour
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1.5 quarts water
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1 x salt
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1 x black pepper
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1 each onions
chopped
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1 x caraway seeds
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1 x herbs
seasoning
*

Directions

Heat the fat, add flour, and make a roux.

Add the chopped onion.

Add the water, and season to taste with salt, caraway seeds and other seasoning herbs (e. g. thyme, savory, marjoram).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 6642% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 6mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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