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Brennsuppe (Flour Soup)

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Submitted by debjean

Brennsuppe is a rustic Austrian flour soup made from a dark lard roux, onions, caraway seeds, and herbs. A humble peasant dish with deep, toasty flavor that warms you from the inside out.

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

In the Alpine farmhouses of Austria and Bavaria, Brennsuppe has been filling bellies on cold mornings for centuries.

The name means “burnt soup” and that’s exactly what gives it character. Flour gets toasted in lard until it turns deep golden-brown, releasing a nutty, almost caramel-like aroma.

Onions go in next, then water stretches it into a thin, warming broth seasoned with caraway seeds and whatever herbs are on hand: thyme, savory, marjoram.

It’s not fancy. It was never meant to be. This is cooking born from necessity, and it’s the kind of soup that proves you don’t need a long ingredient list to make something that tastes like home.

Kitchen Tips

  • The roux is everything here. Toast the flour slowly and stir constantly. You want it the color of hazelnuts, not charcoal. Too dark and it turns bitter.
  • Lard gives the most authentic flavor, but butter works if you prefer. The taste will be slightly different but still good.
  • Add the water gradually, whisking as you go, to avoid lumps forming in the roux.
  • A poached egg dropped into each bowl before serving turns this from a light starter into a proper meal.

Ingredients

3 45
TABLESPOONS ML LARD *
4 60
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ½ 1.5
QUARTS QUARTS WATER *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1 1
EACH ONION
chopped
1
X CARAWAY SEED
to taste *
1
X HERB
seasoning, to taste *

Directions

Heat the fat, add flour, and make a roux.

Add the chopped onion.

Add the water, and season to taste with salt, caraway seeds and other seasoning herbs (e. g. thyme, savory, marjoram).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 66 42% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 6mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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