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Breadsticks(Plain or Seeded)

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Recipe

 

Yield

1 serving

Prep

60 min

Cook

30 min

Ready

90 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup water
warm
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1 teaspoon salt
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½ teaspoon sugar
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2 tablespoon olive oil
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1 package yeast, active dry
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2 cups all-purpose flour
or as needed
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Optional
4 teaspoon fennel seeds
or caraway seeds, or 2 tablespoons of poppy seeds
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Ingredients

Amount Measure Ingredient Features
158 ml water
warm
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5 ml salt
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2.5 ml sugar
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3E+1 ml olive oil
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1 package yeast, active dry
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473 ml all-purpose flour
or as needed
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Optional
2E+1 ml fennel seeds
or caraway seeds, or 2 tablespoons of poppy seeds
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Directions

Combine the water, sugar, and yeast in a small bowl and let work until foamy, about 10 mins.

In the large bowl of electric mixer, combine yeast mixture, salt, oil, and 1¼ cup flour.

Beat 4 to 5 minutes on medium speed.

If using electric mixer, change to dough hook and on low speed, continue to add remainder of flour as needed to make medium stiff dough.

Increase speed to medium and continue to mix until dough cleans bowl completely.

Turn into greased bowl and flip so that greased side is up.

Cover bowl with plastic, and let rise until doubled in bulk.

When proof is complete, punch dough down and knead in seeds if desired.

Cover in bowl with plastic and let rest for 10 to 15 min.

Turn out onto lightly floured working surface and divide into 32 pieces and lay plastic over.

Roll one at a time to form rope about 7 or 8 inch long (they'll be very thin).

Place on lightly greased baking sheets and proof once more until doubled.

Preheat oven to 325℉ (160℃).

Bake on shelf in center of oven until stick are nicely browned all over.

After 5 min., and without removing from oven, spray with water using trigger type sprayer OR place ice cubes in bottom of oven.

Repeat after 5 more min. then complete baking. Cool on racks, store airtight. Will keep for weeks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 29421% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 25%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 11%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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