Braised Cabbage with Thyme and Parsley
201
Quick braising creates a nice texture and flavor. Not mushy or overcooked with simple flavors make it a quick and economical side.
Ingredients
| 1 | pound |
cabbage
thinly sliced, 1/2 a smallish head |
|
| 1 | tablespoon |
butter
|
|
| 1 | tablespoon |
apple cider vinegar
|
|
| 1 | tablespoons |
chicken broth
|
|
| 3 | each |
thyme sprigs
or 1/2 teaspoon dried thyme |
* |
| ½ | teaspoon |
salt
fresh snipped, chiffonaded |
|
| 3 | tablespoons |
italian parsley
fresh snipped, thinly sliced (chiffonade) |
|
| 1 | x |
salt and black pepper
to taste |
* |
Directions
Heat a large skillet or saucier pan over medium-high heat.
Add the butter. Once sizzling has subsided add the cabbage, vinegar, chicken broth, thyme (dried or sprigs) and ½ teaspoon of salt. Toss together and bring to a simmer.
Reduce heat to medium and allow to braise for 8 to 9 minutes. The cabbage should wilt but still retain some colour.
Taste and adjust seasoning with salt and pepper as needed.
Remove from heat, mix in the parsley.
Serve.
Nutrition Facts
Serving Size 128g (4.5 oz)Amount per Serving
Calories 5649% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
9%
Trans Fat
0g
Cholesterol 8mg
3%
Sodium 342mg
14%
Total Carbohydrate
2g
2%
Dietary Fiber 3g
12%
Sugars g
Protein
3g
Vitamin A 8%
•
Vitamin C 74%
Calcium 5%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
