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Bok Choy Stir-Fry with Ginger & Garlic

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Recipe

This Asian style bok choy stir-fry is very easy to make, and only a few ingredients, but they bring tons of flavors together!

 

Yield

4 servings

Prep

6 min

Cook

6 min

Ready

14 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
or peanut oil, sunflower oil
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2 cloves garlic
minced
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1 tablespoon ginger
freshly minced
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8 cups bok choy
freshly chopped
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2 tablespoons soy sauce, light
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
or peanut oil, sunflower oil
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2 cloves garlic
minced
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15 ml ginger
freshly minced
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1.9 l bok choy
freshly chopped
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3E+1 ml soy sauce, light
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1 x salt and black pepper
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Directions

Heat oil in a large skillet over medium heat.

Add garlic and ginger and cook 1 minute.

Stir in bok choy and soy sauce, cook about 4 minutes, until greens are wilted and stalks are crisp-tender.

Season with salt and black pepper.

Serve warm and enjoy!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 3872% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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