Bob's Hot Chili
99
Hot Chili recipe
Ingredients
| 1 | tablespoon |
vegetable oil
|
|
| 1 | pound |
ground beef
ground |
|
| 1 | each |
onions
large, chopped |
|
|
spices
to taste |
* | ||
| 1 | pound |
tomatoes, canned
whole |
|
|
chili sauce
bottle |
* | ||
| 1 | can |
tomato paste
|
|
| 1 | each |
chili stick
|
* |
| 2 | cans |
red beans
|
* |
| 2 | tablespoons |
chili powder
|
|
| ½ | teaspoon |
cayenne pepper
|
* |
| ½ | teaspoon |
sugar
|
|
|
water
|
* | ||
|
salt and black pepper
to taste |
* |
Directions
Brown meat in large skillet.
Add onion and seasoning.
Cook until beef is separated well.
Add tomtoes and sauce.
Melt chili stick and add to beef.
Add water, sugar, salt and pepper, chili powder and cayenne pepper.
Cook slowly for 1½ hrs. Add beans, cook ½ hr.
Serve with avocado and shredded cheese if desired.
Nutrition Facts
Serving Size 203g (7.2 oz)Amount per Serving
Calories 25552% of calories from fat
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat
0g
Cholesterol 65mg
22%
Sodium 223mg
9%
Total Carbohydrate
4g
4%
Dietary Fiber 3g
12%
Sugars g
Protein
41g
Vitamin A 25%
•
Vitamin C 27%
Calcium 6%
•
Iron 22%
* based on a 2,000 calorie diet
How is this calculated?
