Bluefish Rolls
Submitted by melfa
Bluefish fillets soaked in white wine, coated in crushed almonds and herbs, then rolled around cherry tomatoes and baked. Served over parsley-romano noodles.
YIELD
1 servingsPREP
30 minCOOK
15 minREADY
45 minWine-soaked bluefish strips rolled around cherry tomatoes and baked until the almond-herb crust turns golden. It’s an elegant presentation for a fish that doesn’t always get the respect it deserves.
Soaking the bluefish strips in white wine for 5-10 minutes mellows the fish’s naturally bold, oily flavor. The wine acts as a quick brine that also adds a subtle acidity. Don’t skip this step, especially with bluefish.
The coating of crushed almonds, parsley, oregano, and lemon pepper clings to the wine-dampened fish and forms a crunchy crust in the oven. Roll each coated strip around a whole cherry tomato. The tomato bursts during baking, releasing its juices into the center of the roll and steaming the fish from the inside out.
The parsley-romano noodles underneath catch all the juices from the fish. A drizzle of olive oil and lemon pepper tie the bed of noodles to the flavors on top.
Chef Tips
- Cut the fillets into strips long enough to wrap fully around a cherry tomato. About 4 inches long and 1-2 inches wide works well.
- Use a toothpick to secure each roll if the fish won’t stay wrapped. Remove before serving.
- Bake at high heat (400F) for 10-14 minutes. Bluefish is done when it flakes easily and the tomatoes start to split.
- This technique works equally well with white trout, amberjack, or Spanish mackerel.
Variations
- Mediterranean: Add olives and capers to the noodles and squeeze lemon over the finished rolls.
- Breadcrumb crust: Swap the crushed almonds for seasoned panko breadcrumbs for a lighter, crunchier coating.
Ingredients
Directions
Preheat oven to 400℉ (200℃).
Soak fish strips in wine for 5 to 10 minutes in fridge.
Mix in small bowl spices, parsley and almonds.
Dip fish in mixture, then roll each strip around cherry tomato.
Place rolls on lightly oiled baking dish .
Bake for 10 to 14 minutes.
Prepare noodles while fish is baking.
Drain and add parsley, cheeze, oil and pepper.
Place fish rolls on noodles and serve.
Also for: white trout, amberjack, spanish mackerel
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