Blueberry Yogurt Shake
Yield
4 servingsPrep
5 minCook
?Ready
5 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
yogurt, plain
|
|
| ½ | cup |
orange juice
freshly squeezed |
|
| 1 | cup |
blueberries
fresh, rinsed |
|
| 1 | each |
bananas
very ripe |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
yogurt, plain
|
|
| 118 | ml |
orange juice
freshly squeezed |
|
| 237 | ml |
blueberries
fresh, rinsed |
|
| 1 | each |
bananas
very ripe |
|
Directions
Combine all ingredients in a blender.
Blend on medium speed until smooth and frothy.
Pour into glasses and serve.
SERVES:4
