Blueberries with Cashew Sauce
You can serve this delicious cashew sauce on any of your favorite fruits. Very healthy and great!
Yield
2 servingsPrep
5 minCook
1 1/12 hrsReady
1 1/6 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pint |
blueberries
fresh |
*
|
| 1 | cup |
cashew nuts
|
*
|
| ½ | cup |
water
|
|
| 1 | x |
maple syrup
to taste |
*
|
| 1 | pinch |
sea salt
|
*
|
| 1 ½ | teaspoons |
almond extract
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
blueberries
fresh |
*
|
| 237 | ml |
cashew nuts
|
*
|
| 118 | ml |
water
|
|
| 1 | x |
maple syrup
to taste |
*
|
| 1 | pinch |
sea salt
|
*
|
| 7.5 | ml |
almond extract
|
*
|
Directions
Blend all ingredients except blueberries in a blender on high speed until smooth (2-3 minutes).
Add additiional water in small amounts to create desired consistency.
Divide blueberries into two bowls.
Pour as much of the sauce as desired over blueberries and chill for 1 hour before serving.
Sauce yields about 1 to 1½ cups.
