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Koulibiac

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ tablespoon vegetable oil
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500 grams puff pastry
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30 grams all-purpose flour
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1 package spinach
thawed
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2 cans salmon
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200 grams rice, cooked
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3 tablespoons cream
fresh
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1 each eggs
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3 tablespoons lemon juice
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1 x salt
pepper
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3 large eggs
hard boiled
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1 x nutmeg
grated
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Ingredients

Amount Measure Ingredient Features
7.5 ml vegetable oil
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5E+2 grams puff pastry
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3E+1 grams all-purpose flour
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1 package spinach
thawed
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2 cans salmon
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2E+2 grams rice, cooked
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45 ml cream
fresh
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1 each eggs
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45 ml lemon juice
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1 x salt
pepper
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3 large eggs
hard boiled
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1 x nutmeg
grated
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Directions

Cut the pastry in half, roll to form two rectangles, the size of a baking tray.

Place one piece on a greased baking tray.

Pre-heat the oven to 210 degrees C.

Drain the spinach and season with nutmeg to taste.

Drain and mash the salmon.

Mix the rice with the cream, add the beaten egg and lemon juice.

Season with salt and pepper.

Spread half of the rice mixture to within 2 cm of the edge of the pastry.

Cover with half of the spinach, half of the salmon and the shelled hard boiled eggs.

Cover with the rest of the spinach, salmon, and rice.

Cover with the second rectangle of pastry, and seal the edges well.

Cut a small hole on the top to let out steam.

Cook in the center of the oven, 35 to 40 minutes untill golden.

Serve hot or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 45656% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 223mg 9%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 8%
Sugars g
Protein 20g
Vitamin A 70% Vitamin C 21%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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