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Blackberry Grunt

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups blackberries
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cup sugar
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¼ teaspoon cinnamon
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¼ teaspoon nutmeg
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¼ teaspoon cloves
ground
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¼ cup molasses
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2 tablespoons lemon juice
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Topping
1 cup all-purpose flour
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1 ½ teaspoons baking powder
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3 tablespoons butter
cold
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1 tablespoon vegetable oil
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1 each eggs
lightly beaten
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¼ cup milk
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1 each egg yolks
for the glaze
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml blackberries
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79 ml sugar
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1.3 ml cinnamon
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1.3 ml nutmeg
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1.3 ml cloves
ground
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59 ml molasses
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3E+1 ml lemon juice
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Topping
237 ml all-purpose flour
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7.5 ml baking powder
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45 ml butter
cold
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15 ml vegetable oil
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1 each eggs
lightly beaten
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59 ml milk
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1 each egg yolks
for the glaze
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Directions

Preheat the oven to 375℉ (190℃).

Wash the berries carefully and combine them with the sugar, spices, molasses and lemon juice.

Transfer to a deep, 9-inch baking dish .

Prepare the biscuit topping: Sift the flour with the baking powder and salt.

Cut the butter and oil with a pastry blender or with your fingertips until the mixture resembles coarse crumbs.

Stir together the egg and 1 tablespoon of the milk if necessary to form a soft dough.

Roll the dough out lightly on a floured surface to about ½-inch thick and stamp out circles of dough, using a biscuit cutter.

Cover the berries with the dough circles.

Make a glaze by combining the egg yolk with the remaining milk and brush this mixture over the surface of the dough.

Bake, uncovered, in the preheated oven for 25 minutes until nicely browned.

Serve alone hot, or at room temperature with a small scoop of creme fraiche, whipped cream or ice cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 27530% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 62mg 3%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 18%
Sugars g
Protein 9g
Vitamin A 8% Vitamin C 29%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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