Don't miss another issue…      Subscribe

Biscuit Sausage Quiche

 

47

Yield

8

servings

Prep

20

min

Cook

45

min

Ready

Trans-fat Free, Low Carb
 

Ingredients

1 pound turkey sausage
¼ cup onions
chopped
¼ cup green bell peppers
chopped
10 large eggs
1 cup cheddar cheese
shredded
17.3 ounce buttermilk biscuits
refrigerated
*

Directions

Heat oven to 375℉ (190℃).

In large skillet, brown sausage, onion and bell pepper and then drain well.

In large bowl, beat eggs and stir in cheese and sausage mixture.

Separate dough into 8 biscuits.

Press biscuits in bottom of 13x9 inch baking dish.

Pour sausage mixture into biscuit lined pan.

Bake for 30 to 35 minutes or until quiche is set and crust is deep golden brown.

Cool 5 minutes before serving.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 23860% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 309mg 103%
Sodium 702mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 40g
Vitamin A 11% Vitamin C 36%
Calcium 15% Iron 37%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed