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Bette's Coconut Delight Cake

 

25

Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

1 package cake mix, yellow
1 large pineapple, canned, crushed
*
1 cup sugar
1 can cream of coconut
*
1 large whipped topping, prepared
*
1 package coconut
frozen
*

Directions

Bake cake in 9 x 13 pan.

Heat the can of pineapple and juice with 1 cup sugar until the sugar is dissolved.

As soon as the cake is done, poke holes all over.

Slowly pour the cream of coconut over cake and spread.

Sprinkle the coconut over the top of the cake and pour the pineapple mixture over the top.

Cover with Cool Whip and sprinkle with coconut.

Refrigerate several hrs. before serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 84624% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 877mg 37%
Total Carbohydrate 53g 53%
Dietary Fiber 3g 10%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 1%
Calcium 19% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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