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Berry Delite Fruit Dip

Submitted by momakitty

YIELD

2 cups

PREP

5 min

COOK

?

READY

3 hrs

Ingredients

16

OUNCES SOUR CREAM, NON-FAT

⅓

CUP RASPBERRY JAM
seedless *

1

TABLESPOON HONEY

¼

TEASPOON LIME ZEST
grated *

1

TEASPOON LIME JUICE
optional

Directions

In a medium bowl, combine sour cream, jam, honey, lime rind and optional lime juice.

Mix well, cover and refrigerate several hours to blend flavors.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 127g (4.5 oz)

Amount per Serving

Calories 178 73% of calories from fat

% Daily Value *

Total Fat 14g 22%

Saturated Fat 9g 45%

Trans Fat 0g

Cholesterol 47mg 16%

Sodium 49mg 2%

Total Carbohydrate 3g 3%

Dietary Fiber 0g 0%

Sugars g

Protein 7g

Vitamin A 9% • Vitamin C 2%

Calcium 13% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Low Sodium