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Berry Delite Fruit Dip

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Submitted by momakitty

Berry fruit dip blends non-fat sour cream with seedless raspberry jam, honey, and bright lime zest. A 5-minute, no-cook party appetizer that chills into a tangy-sweet dipper for fresh fruit.

YIELD

16 servings

PREP

5 min

COOK

20 min

READY

3 hrs

Five ingredients, one bowl, zero stove time. This fruit dip leans on seedless raspberry jam to stain the sour cream a soft pink and pull double duty as the only sweetener you really need beyond a spoonful of honey.

The non-fat sour cream keeps it light without going chalky, while a quarter teaspoon of grated lime zest adds the citrus oil that makes the whole bowl smell like summer.

Don’t skip the chill. The recipe calls for several hours in the fridge for a reason: jam needs time to bleed into the sour cream and the lime needs time to bloom. Fresh from the bowl it tastes flat. After three hours it tastes like dessert.

Serve with sliced strawberries, apple wedges, pineapple spears, or pound cake cubes for dunking.

Pro Tips

  • Use seedless jam only. Seeded raspberry jam turns the dip gritty and it shows on a white background.
  • Taste before serving and add the optional lime juice if the dip skews too sweet. It sharpens the raspberry and cuts the honey.
  • Make it the night before. Overnight gives the best flavor blend, and the dip keeps four days covered in the fridge.
  • For a thicker scoop, swap half the sour cream for cream cheese softened at room temperature and beaten smooth.

Variations

  • Strawberry version: swap raspberry jam for strawberry preserves and add a splash of vanilla extract.
  • Tropical: trade lime zest for orange zest and stir in finely chopped fresh mint.
  • Boozy adult dip: whisk in a tablespoon of Chambord or Grand Marnier just before serving.

Ingredients

16 462.4
OUNCES ML/G SOUR CREAM, NON-FAT
79
CUP ML RASPBERRY JAM
seedless *
1 15
TABLESPOON ML HONEY
¼ 1.3
TEASPOON ML LIME ZEST
grated *
1 5
TEASPOON ML LIME JUICE
optional

Directions

In a medium bowl, combine sour cream, jam, honey, lime rind and optional lime juice.

Mix well, cover and refrigerate several hours to blend flavors.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 178 73% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 49mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 2%
Calcium 13% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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