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Berry Delite Fruit Dip

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Recipe

 

Yield

2 cups

Prep

5 min

Cook

?

Ready

3 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounces sour cream, non-fat
cup raspberry jam
seedless
* Camera
1 tablespoon honey
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¼ teaspoon lime zest
grated
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1 teaspoon lime juice
optional
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g sour cream, non-fat
79 ml raspberry jam
seedless
* Camera
15 ml honey
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1.3 ml lime zest
grated
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5 ml lime juice
optional
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Directions

In a medium bowl, combine sour cream, jam, honey, lime rind and optional lime juice.

Mix well, cover and refrigerate several hours to blend flavors.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 17873% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 49mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 2%
Calcium 13% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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