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Beefy Tortilla Casserole

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

20 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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1 large onions
chopped
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4 each garlic cloves
chopped
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1 each green bell peppers
chopped
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1 tablespoon chili powder
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1 teaspoon cumin
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3-6 sprigs cilantro
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1 cup olives
chopped
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1 pound tomatoes
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1 ¼ cups enchilada sauce
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8 each corn tortillas (6-inch)
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½ pound cheddar cheese
grated
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½ pound monterey jack cheese
grated
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1 cup corn chips
crushed
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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1 large onions
chopped
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4 each garlic cloves
chopped
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1 each green bell peppers
chopped
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15 ml chili powder
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5 ml cumin
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cilantro
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237 ml olives
chopped
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453.6 g tomatoes
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296 ml enchilada sauce
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8 each corn tortillas (6-inch)
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226.8 g cheddar cheese
grated
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226.8 g monterey jack cheese
grated
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237 ml corn chips
crushed
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Directions

Brown ground chuck; drain any excess fat.

Add (chopped) onion, garlic and bell pepper; cook until soft.

Cut tomatoes into chunks and add to beef mixture (including liquid).

Add enchilada sauce, chili powder, cumin and cilantro.

Add salt and pepper to taste.

Bring to a boil; reduce heat and simmer uncovered for 20 minutes.

Grease a 3-quart casserole.

Steam (or fry) tortillas. Put approx. ⅓ of the meat mixture in the casserole dish followed by a layer of tortillas, cheese and olives.

Repeat twice.

Sprinkle crushed corn chips around the edges and bake at 350℉ (180℃). for 20 minutes or until heated through.

Cut into wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 509g (18.0 oz)
Amount per Serving
Calories 92862% from fat
 % Daily Value *
Total Fat 64g 99%
Saturated Fat 33g 166%
Trans Fat 0g
Cholesterol 257mg 86%
Sodium 954mg 40%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 144g
Vitamin A 79% Vitamin C 83%
Calcium 94% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

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