Don't miss another issue…      Subscribe

Beef Supper Casserole












Trans-fat Free, Low Carb


1 pound ground beef
1 cup onions
1 each eggs
1 cup sour cream
¾ teaspoon salt
¼ teaspoon black pepper
1 x buttermilk biscuits
old-fashioned recipe
1 cup cheddar cheese, very old, sharp


Preheat oven to 400.

Grease bottom of a 9-inch square baking pan.

Brown ground beef in skillet; drain and reserve drippings.

Sauté onion in reserved beef drippings until tender; drain.

Beat egg in mixing bowl; stir in sour cream, salt, and pepper.

Prepare biscuits as directed; except--after kneading gently, divide dough in half.

Roll out first half on lightly floured board or pastry cloth to fit dimensions of pan.

Pat dough tightly into bottom of pan.

Sprinkle dough evenly with ground beef.

Add onion layer and pour sour cream mixture over all.

Sprinkle with cheese.

Repeat rolling procedure with remaining biscuit dough.

Place dough on top of casserole mixture.

Bake for 30 to 35 minutes or until golden brown.

Cool for 10 minutes before serving.

Cut into squares to serve.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 54767% of calories from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 759mg 32%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 76g
Vitamin A 14% Vitamin C 6%
Calcium 32% Iron 19%
* based on a 2,000 calorie diet How is this calculated?


Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed