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Beef Stroganoff I

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Recipe

 

Yield

servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons corn oil
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1 pound beef
top round or flank steak cut in small strips
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½ pound mushrooms
sliced
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1 cup onions
sliced
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2 cups beef stock
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1 tablespoon ketchup
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½ teaspoon salt
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¼ teaspoon black pepper
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2 tablespoons cornstarch
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1 teaspoon dry mustard
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¼ cup white wine
dry
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1 cup sour cream
dairy
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6 ounces egg noodles
wide, cooked, drained
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Ingredients

Amount Measure Ingredient Features
45 ml corn oil
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453.6 g beef
top round or flank steak cut in small strips
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226.8 g mushrooms
sliced
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237 ml onions
sliced
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473 ml beef stock
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15 ml ketchup
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2.5 ml salt
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1.3 ml black pepper
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3E+1 ml cornstarch
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5 ml dry mustard
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59 ml white wine
dry
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237 ml sour cream
dairy
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173.4 ml/g egg noodles
wide, cooked, drained
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Directions

In a large skillet heat corn oil over medium-high heat.

Add beef ½ at a time.

Brown well on all sides. Remove beef. Add mushrooms and onion.

Cook, stirring, 5 minutes.

Stir in beef broth, ketchup, salt and pepper.

Stir together corn starch, dry mustard and wine until smooth.

Stir into broth mixture.

Stirring constantly, bring to a boil over medium heat and boil for 1 minute.

Add beef. Heat, stirring, 1 minute. Remove from heat.

Stir in sour cream.

Serve over noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 402g (14.2 oz)
Amount per Serving
Calories 60964% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 682mg 28%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 75g
Vitamin A 8% Vitamin C 7%
Calcium 10% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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