Beef Spaghetti Sauce
Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground beef
lean |
|
| 1 | tablespoon |
olive oil
|
|
| 2 | each |
onions
chopped |
|
| 4 | each |
garlic cloves
crushed |
|
| 14 | ounces |
tomato sauce
|
|
| ½ | cup |
red wine
optional |
*
|
| 1 | each |
green bell peppers
|
|
| 1 | teaspoon |
basil
dried |
*
|
| ½ | teaspoon |
oregano
dried |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground beef
lean |
|
| 15 | ml |
olive oil
|
|
| 2 | each |
onions
chopped |
|
| 4 | each |
garlic cloves
crushed |
|
| 404.6 | ml/g |
tomato sauce
|
|
| 118 | ml |
red wine
optional |
*
|
| 1 | each |
green bell peppers
|
|
| 5 | ml |
basil
dried |
*
|
| 2.5 | ml |
oregano
dried |
|
Directions
Heat oil in a large saucpan set over medium heat.
Add ground beef to onions and garlic.
Sauté for 2 min. Add remaining ingredients.
Cover and bring to a boil, stirring often. Then, reduce heat and simmer, stirring often for at least 5 min.
