Search
by Ingredient

Beef Rhapsody in Blue En Croute

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef, filet mignon
* Camera
2 tablespoons vegetable oil
Camera
½ teaspoon seasoned salt
Camera
teaspoon black pepper
Camera
¼ teaspoon paprika
Camera
1 each eggs
slightly beaten
Camera
2 ½ tablespoons blue cheese
crumbled
Camera
1 teaspoon butter
Camera
1 teaspoon chives
minced
Camera
1 clove garlic
minced
Camera
1 teaspoon sesame seeds
Camera

Ingredients

Amount Measure Ingredient Features
680.4 g beef, filet mignon
* Camera
3E+1 ml vegetable oil
Camera
2.5 ml seasoned salt
Camera
0.6 ml black pepper
Camera
1.3 ml paprika
Camera
1 each eggs
slightly beaten
Camera
38 ml blue cheese
crumbled
Camera
5 ml butter
Camera
5 ml chives
minced
Camera
1 clove garlic
minced
Camera
5 ml sesame seeds
Camera

Directions

Cut 1x½ inch deep gash in top of each fillet.

Brown fillets in oil, 1 minute on each side.

Drain. Sprinkle with salt, pepper and paprika.

Set aside. On lightly floured board, roll each pastry out to 8 inch circle.

Brush top of each circle with egg.

Reserve remainder of egg.

Mash cheese with butter, chives and garlic.

Press mixture into gash in each fillet.

Place a fillet in center of each pastry.

Bring pastry up around meat and pinch together at top in an attractive manner.

Place on ungreased baking sheet.

Brush with reserved egg;sprinkle with sesame seeds.

Bake at 400℉ (200℃). 20 minutes, until pastry is golden brown.

Remove to platter and garnish with parsley, green onion, turnips and carrots cut in pretty shapes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 10590% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 391mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe