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Beef Rhapsody in Blue En Croute

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Submitted by cerelyn

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

1 ½ 680.4
POUNDS G BEEF, FILET MIGNON *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML SEASONED SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML PAPRIKA
1 1
EACH EACH EGGS
slightly beaten
2 ½ 38
TABLESPOONS ML BLUE CHEESE
crumbled
1 5
TEASPOON ML BUTTER
1 5
TEASPOON ML CHIVES
minced
1 1
CLOVE CLOVE GARLIC
minced
1 5
TEASPOON ML SESAME SEEDS

Directions

Cut 1x½ inch deep gash in top of each fillet.

Brown fillets in oil, 1 minute on each side.

Drain. Sprinkle with salt, pepper and paprika.

Set aside. On lightly floured board, roll each pastry out to 8 inch circle.

Brush top of each circle with egg.

Reserve remainder of egg.

Mash cheese with butter, chives and garlic.

Press mixture into gash in each fillet.

Place a fillet in center of each pastry.

Bring pastry up around meat and pinch together at top in an attractive manner.

Place on ungreased baking sheet.

Brush with reserved egg;sprinkle with sesame seeds.

Bake at 400℉ (200℃). 20 minutes, until pastry is golden brown.

Remove to platter and garnish with parsley, green onion, turnips and carrots cut in pretty shapes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 105 90% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 391mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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