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Beef Bobotie

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Recipe

Beef Bobotie recipe

 

Yield

8 servings

Prep

45 min

Cook

45 min

Ready

90 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds ground beef
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3 each onions
finely chopped
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3 each garlic cloves
finely chopped
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2 each bay leaves
crushed
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2 tablespoons vegetable oil
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3 tablespoons vinegar
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1 tablespoon curry powder
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½ teaspoon turmeric
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1 tablespoon sugar
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1 teaspoon coriander
ground
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1 pinch cloves
ground
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1 pinch nutmeg
grated
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1 tablespoon chutney
*
1 teaspoon tomato sauce
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½ cup raisins, seedless
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1 tablespoon nuts
finely chopped
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2 slices bread
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1 each eggs
beaten with,
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½ cup milk
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1 cup carrots
grated, or apples
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salt and black pepper
to taste
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Topping
1 cup milk
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2 large eggs
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salt and black pepper
to taste
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½ each lemon
rind of
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Ingredients

Amount Measure Ingredient Features
1.4 kg ground beef
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3 each onions
finely chopped
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3 each garlic cloves
finely chopped
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2 each bay leaves
crushed
* Camera
3E+1 ml vegetable oil
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45 ml vinegar
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15 ml curry powder
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2.5 ml turmeric
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15 ml sugar
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5 ml coriander
ground
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1 pinch cloves
ground
* Camera
1 pinch nutmeg
grated
* Camera
15 ml chutney
*
5 ml tomato sauce
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118 ml raisins, seedless
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15 ml nuts
finely chopped
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2 slices bread
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1 each eggs
beaten with,
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118 ml milk
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237 ml carrots
grated, or apples
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1 x salt and black pepper
to taste
* Camera
Topping
237 ml milk
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2 large eggs
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1 x salt and black pepper
to taste
* Camera
0.5 each lemon
rind of
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Directions

Lightly brown onions and garlic in oil, add crushed bay leaves, then add meat and brown.

Mix together the vinegar, curry powder, turmeric, sugar, spices, chutney and tomato sauce in large mixing bowl.

Add browned meat, sultanas and nuts.

Soak bread in water, squeeze well and crumble over meat.

Add beaten egg and milk, carrots or apples, mix well and season to taste.

Put meat in large casserole dish. Beat egg and milk for topping together, season and pour over meat.

Insert pieces of lemon rind all over.

Bake in preheated oven at 375℉ (190℃) for 45 minutes or until topping has set.

(Serves 8).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 323g (11.4 oz)
Amount per Serving
Calories 58353% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 226mg 75%
Sodium 241mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 93g
Vitamin A 50% Vitamin C 11%
Calcium 15% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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