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Beef & Tequila Stew

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Submitted by bubby

Beef and Tequila Stew recipe

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 907.2
POUNDS G BEEF CHUCK
boneless, cut into 1 inch pieces *
¼ 59
CUP ML TEQUILA *
¼ 59
¾ 177
CUP ML TOMATO JUICE
¼ 59
CUP ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML CILANTRO
fresh, snipped
½ 118
CUP ML ONIONS
chopped
1 ½ 7.5
TEASPOONS ML SALT
2 2
EACH EACH BACON
slices, cut up *
15 433.5
¼ 59
CUP ML CARROTS
chopped
4 946
CUPS ML TOMATOES
chopped
¼ 59
CUP ML CELERY
chopped
2 2
CLOVES CLOVES GARLIC
peeled and minced

Directions

Meat should be beef boneless chuck, tip or round, cut into 1-inch cubes.

Coat beef with flour.

Heat oil in 10-inch skillet until hot.

Cook and stir beef in oil over medium heat until brown.

Remove beef with slotted spoon and drain.

Cook and stir onion and bacon in same skillet until bacon is crisp.

Stir in beef and remaining ingredients.

Heat to boiling; reduce heat.

Cover and simmer until beef is tender, about 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 340 41% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1246mg 52%
Total Carbohydrate 15g 15%
Dietary Fiber 8g 33%
Sugars g
Protein 18g
Vitamin A 62% Vitamin C 65%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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