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Bean Sprouts with Tomatoes

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Submitted by binky

YIELD

4 servings

PREP

12 min

COOK

3 min

READY

15 min

Ingredients

4 6E+1
TABLESPOONS ML VEGETABLE OIL
4 4
EACH EACH GARLIC CLOVES
2 3E+1
TABLESPOONS ML SOY BEAN PASTE *
1 1
EACH EACH ONIONS
quartered
4 946
1 1
EACH EACH HOT CHILI PEPPERS
red, sliced *
3 3
EACH EACH TOMATOES
quartered
4 6E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
4 6E+1
TABLESPOONS ML CILANTRO
chopped

Directions

Heat the oil in a wok and stir-fry the garlic and bean paste for 1 minute.

Add the onion, bean sprouts, chili and tomatoes. Cook for 2 minutes, stirring frequently.

Garnish with green onions & cilantro. Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 199 71% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 17% Vitamin C 39%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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