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Bean Soup, (The Worlds Best)

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Recipe

Bean Soup, (The Worlds Best) recipe

 

Yield

4 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 package white beans
*
1 each tomatoes
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1 clove garlic
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1 ½ quarts chicken broth
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1 each ham
sliced, diced
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1 cup celery
chopped
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1 each onions
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2 tablespoons liquid smoke
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2 medium potatoes
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2 each chicken broth
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Ingredients

Amount Measure Ingredient Features
1 package white beans
*
1 each tomatoes
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1 clove garlic
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1.5 quarts chicken broth
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1 each ham
sliced, diced
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237 ml celery
chopped
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1 each onions
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3E+1 ml liquid smoke
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2 medium potatoes
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2 each chicken broth
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Directions

In a large pot, combine all ingredients, except the beans. Bring to a boil and then turn to a simmer. In a second pot with cold water, add beans.

Bring beans to a boil, turn off heat and allow to cool.

Now pour off water, add cool water, bring to boil, and lower heat to medium. Allow to cook on medium for 2½ hours or until done.

Do not season the beans while cooking as it will toughen them.

When beans are done, pour off water, rinse beans and add beans to other pot. Simmer for ½ hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 2007% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 159mg 7%
Total Carbohydrate 13g 13%
Dietary Fiber 6g 24%
Sugars g
Protein 19g
Vitamin A 8% Vitamin C 22%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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