Bean and Franks Soup
48
48
Ingredients
| 3 | medium |
carrots
sliced |
|
| 2 | medium |
onions
chopped |
|
| 1 | clove |
garlic
minced |
|
| 2 | tablespoons |
butter
or margarine or bacon fat |
|
| 28 | ounces |
baked beans, canned
in brown sugar sauce |
* |
| 11 ½ | ounces |
vegetable juice cocktail
or tomato juice |
|
| 8 | each |
frankfurters (hot dogs)
cut into 1 inch pieces |
* |
| 1 | teaspoon |
worcestershire sauce
|
|
| 1 | x |
american cheese
or cheddar cheese, shredded |
* |
Directions
Cook carrots, onions and garlic in the butter in a 3 quart sauce pan.
Stirring frequently until crisp and tender.
Stir in the remaining ingredients except for the cheese.
Heat over medium heat, stirring occasionally until hot.
Serve with cheese.
Nutrition Facts
Serving Size 196g (6.9 oz)Amount per Serving
Calories 38372% of calories from fat
% Daily Value *
Total Fat 31g
47%
Saturated Fat 13g
67%
Trans Fat
0g
Cholesterol 60mg
20%
Sodium 1329mg
55%
Total Carbohydrate
5g
5%
Dietary Fiber 3g
12%
Sugars g
Protein
24g
Vitamin A 185%
•
Vitamin C 52%
Calcium 5%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
