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Bavarian Sausage And Kraut Supper

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Recipe

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Yield

4 servings

Prep

10 min

Cook

14 min

Ready

28 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 cups egg noodles
uncooked medium, about 8 ounces
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1 tablespoon olive oil
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1 cup onions
sliced
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1 teaspoon caraway seeds
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2 cups Granny Smith apples
sliced peeled
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1 ½ cups sauerkraut
refrigerated, drained
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12 ounces sausage
chicken apple, cut into 1/2-inch-thick slices, like Gerhard's
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½ cup chicken broth, low salt
less-sodium
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¼ cup sherry wine
*

Ingredients

Amount Measure Ingredient Features
946 ml egg noodles
uncooked medium, about 8 ounces
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15 ml olive oil
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237 ml onions
sliced
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5 ml caraway seeds
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473 ml Granny Smith apples
sliced peeled
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355 ml sauerkraut
refrigerated, drained
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346.8 ml/g sausage
chicken apple, cut into 1/2-inch-thick slices, like Gerhard's
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118 ml chicken broth, low salt
less-sodium
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59 ml sherry wine
*

Directions

Cook noodles according to package directions, omitting salt and fat; drain and set the noodles aside.

While the noodles are cooking, heat the olive oil in a large nonstick skillet over medium-high heat.

Add sliced onion and caraway seeds, and cook 4 minutes or until lightly browned, stirring constantly.

Add apple, sauerkraut, and sausage, and cook 5 minutes.

Stir in the chicken broth and sherry, and bring to a boil.

Reduce heat to medium, and cook 5 minutes.

Serve over the noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 51151% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 999mg 42%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 17%
Sugars g
Protein 47g
Vitamin A 2% Vitamin C 21%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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