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Bavarian Patties with Sauerkraut

 

43

Yield

6

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 ½ pounds ground beef
½ cup applesauce
cup bread crumbs
dry
¼ cup onions
finely chopped
1 large eggs
1 teaspoon salt
½ teaspoon allspice
*
16 ounces sauerkraut
drained

Directions

Mix all the ingredients together except the sauerkraut.

Shape the mixture into 6 patties, each about ¾ inch thick.

Brown the patties in a large skillet over medium heat, turning once.

Drain off the excess fat.

Spoon the sauerkraut onto the patties.

Cover and simmer for about 15 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 34051% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 1055mg 44%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 60g
Vitamin A 1% Vitamin C 27%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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