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Basil Buttered Beans

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Recipe

So easy to make, and it was refreshingly delicious. A great side dish to go with any main courses.

 

Yield

2 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups green beans
fresh, cut into 2 pieces
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2 tablespoons onions
chopped
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2 tablespoons celery
chopped
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¼ cup water
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1 teaspoon butter
melted
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1 ½ teaspoons basil
fresh, minced
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¼ teaspoon salt
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
473 ml green beans
fresh, cut into 2 pieces
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3E+1 ml onions
chopped
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3E+1 ml celery
chopped
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59 ml water
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5 ml butter
melted
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7.5 ml basil
fresh, minced
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1.3 ml salt
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0.6 ml black pepper
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Directions

In a saucepan, combine beans, onion, celery and water.

Cover and cook for 5 min or until beans are tender.

Drain.

Add the butter, basil, salt and pepper; stir to coat.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 5534% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 322mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 4g
Vitamin A 17% Vitamin C 32%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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