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Basic Sourdough Pancakes

Basic Sourdough Pancakes

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Submitted by queenie

These make light and fluffy flapjacks.

YIELD

12 servings

PREP

25 min

COOK

10 min

READY

8 hrs

Ingredients

1 237
2 473
2 473
CUPS ML WATER
3/8 89
1 15
TABLESPOON ML VEGETABLE OIL
1 15
TABLESPOON ML SUGAR
1 5
TEASPOON ML BAKING SODA

Directions

NOTE 1: Sourdough starter mix can be located in certain speciality shops. Follow the directions on the package to make your first starter.

NOTE 2: Do not use metalic bowls or implements for any of this process!

The evening before, stir together well, water, flour and starter.

Set aside in a relative warm place to create the sponge.

Temperature should not fall below 65 degrees F.

In the morning remove 1 cup of the sponge for the starter of your next batch and refrigerate.

To the remaining sponge, stir in the pancake mix, oil and sugar.

Mix well. Stir the baking soda into a small amount of water and add this to the mix, folding.

Do not mix too much. Cook on a very hot griddle, 380 to 400 degrees F.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 265 12% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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