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Bananas Foster

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Recipe

 

Yield

1 servings

Prep

15 min

Cook

?

Ready

15 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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2 tablespoons brown sugar
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1 each bananas
ripe, peeled and sliced lengthwise
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1 dash cinnamon
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½ ounce liqueur
banana flavor
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1 ounce rum
white
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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3E+1 ml brown sugar
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1 each bananas
ripe, peeled and sliced lengthwise
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1 dash cinnamon
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14.5 ml/g liqueur
banana flavor
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28.9 ml/g rum
white
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Directions

Melt butter in a chafing dish. Add brown sugar and blend well. Add banana and sauté. Sprinkle with cinnamon. Pour over banana liqueur and rum and ignite, basting banana with flaming liquid. Serve when flame dies out.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 41730% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 106mg 4%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 10% Vitamin C 17%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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