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Banana Cream

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

?

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 ounces apricots, dried
no soak
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2 each bananas
ripe
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10 ounces yogurt, low-fat

Ingredients

Amount Measure Ingredient Features
86.7 ml/g apricots, dried
no soak
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2 each bananas
ripe
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289 ml/g yogurt, low-fat

Directions

Chop up the apricots and divide between four bowls. Purée the bananas with the yogurt in a blender. Divide the yogurt mixture between the bowls.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 12810% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 54mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 10%
Sugars g
Protein 10g
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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