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Awesome Super French Toast

 

Super French Toast recipe
43

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

 

Ingredients

2 large eggs
¼ cup orange juice
¼ teaspoon salt
½ cup corn flakes
crushed
¼ cup wheat germ
¼ cup pecans
ground
3 tablespoons margarine
8 slices whole wheat bread
or french bread

Directions

Beat the eggs, orange juice, and salt in a flat bowl with a fork or whisk until blended.

Mix the cornflakes, wheat germ, and nuts in a pie pan or cake pan.

Heat the margarine in a large skillet.

Dip bread slices into egg mixture and then into cornflake mixture, coating both sides.

Place in skillet as many pieces as will fit comfortably in 1 layer (2 or 3 batches may be needed).

Cook until brown on both sides, turning slices carefully with wide spatula.

Keep finished toast warm if cooking more batches.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 34149% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 594mg 25%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 22%
Sugars g
Protein 26g
Vitamin A 12% Vitamin C 9%
Calcium 9% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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