Search
by Ingredient

Awesome Super French Toast

StarStarStarStarHalf star

Super French Toast recipe

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

2 2
LARGE LARGE EGGS
¼ 59
CUP ML ORANGE JUICE
¼ 1.3
TEASPOON ML SALT
½ 118
CUP ML CORN FLAKES
crushed
¼ 59
CUP ML WHEAT GERM
¼ 59
CUP ML PECANS
ground
3 45
TABLESPOONS ML MARGARINE
8 8
SLICES SLICES WHOLE WHEAT BREAD
or french bread

Directions

Beat the eggs, orange juice, and salt in a flat bowl with a fork or whisk until blended.

Mix the cornflakes, wheat germ, and nuts in a pie pan or cake pan.

Heat the margarine in a large skillet.

Dip bread slices into egg mixture and then into cornflake mixture, coating both sides.

Place in skillet as many pieces as will fit comfortably in 1 layer (2 or 3 batches may be needed).

Cook until brown on both sides, turning slices carefully with wide spatula.

Keep finished toast warm if cooking more batches.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 341 49% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 594mg 25%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 22%
Sugars g
Protein 26g
Vitamin A 12% Vitamin C 9%
Calcium 9% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe